I know what it’s like to carry more than your body can comfortably hold — to keep going even when you feel disconnected or overwhelmed.
Breathwork has been a vital part of my own healing, helping me reconnect with my body, presence, and a sense of calm I didn’t realise I’d lost.
In 2019, a transformative group breathwork session in Mexico sparked my passion for this work — a moment of deep release and coming home to myself.
Since then, I’ve completed over 550 hours of Biodynamic Breathwork & Trauma Release System® (BBTRS®) and somatic training, grounding my practice in safety, sensitivity, and the body’s natural wisdom.
My Approach
Whether in one-on-one sessions, groups, or workplace settings, my approach is heart-centred and compassionate. Each session is an invitation to release, reconnect, and rediscover your own capacity for healing.
Credentials & Professional Standards
Member of Australian Breathwork Association
Biodynamic Breathwork & Trauma Release System® (BBTRS®) 550+ hours of professional training
Fully Insured
Working with Children Check
First Aid Certified
Trauma-informed & ethical practice
Usui Shiki Ryoho Reiki Practitioner
Mat Pilates Instructor
Reformer Pilates Instructor
Tibetan Singing Bowl Therapy and Sound Healing Practitioner
