WORK WITH ME
“I found Nikki to be attuned, professional and grounding. Nikki expertly held space during our sessions so I felt safe, connected and centred throughout.” - EMMA
The Guided Breath offers trauma-aware breathwork experiences for individuals, groups, workplaces, and wellness spaces seeking a grounded, nervous system–informed approach to wellbeing.
Whether you’re looking for personal support, exploring breathwork for your studio or community, or seeking wellbeing offerings for your team, my work is shaped around meeting people where they are — with safety, choice, and care at the centre.
Ways to work together
1:1 Breathwork
Personalised sessions supporting regulation, emotional processing, and reconnection — online or in person in Geelong.
Group & Studio Sessions
Trauma-aware breathwork for yoga studios, wellness spaces, and community groups.
Join me for Functional Breathwork every Wednesday at 7.15pm - Destination Happiness, Newtown. Book Here.
Workplace & Organisational Wellbeing
Tailored sessions supporting nervous system regulation, focus, and resilience in teams.
Monthly Online Functional Breathwork (Group)
A gentle, nervous-system-led group session focused on awareness, regulation, and everyday support.
No force. No pressure. Always invitational.
Held online once per month
How it works
Connect
Begin with a complimentary discovery call to explore your needs or intentions.Prepare
Complete a short intake and review breathwork suitability so sessions are paced safely.Breathe
Attend your session online or in person, guided with clear communication and choice.Integrate
Sessions unfold gently, with space to rest, reflect, and integrate into daily life.
Approach & Safety
This work is trauma-aware and choice-led. Sessions are paced to support your nervous system, with the option to pause, rest, or adjust at any time.
If you’re curious about working together, you’re warmly invited to begin with a complimentary discovery call.