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Home
About Nikki
Group & Workplace Breathwork
Work With Me
Testimonials
Events
Resources
Connect
THE GUIDED BREATH
(0)
Cart (0)
Home
About Nikki
Group & Workplace Breathwork
Work With Me
Testimonials
Events
Resources
Connect
Once I started breathing more consciously, things slowly began to shift. Soft changes matter. Sometimes they’re the ones that stay the longest. When we breathe consciously — even for a few minutes — the body begins to remember a di
I’m now an Accredited Practitioner with the Australian Breathwork Association (ABA). The ABA’s requirements and guidelines are aligned with International Standards, adapted from the Global Professional Breathwork Association—someth Simple Breath Habits for Everyday Calm Breathwork doesn’t have to be complicated. Here are three simple ways to bring more calm into your day: 1. The Soft Belly Breath Place a hand on your belly and let your breath drop low. Inhale gently&he
Where the Breath Takes You Here’s a little glimpse into what a session can feel like… Arrival & intention We begin by settling in, creating a safe and nurturing space, and setting an intention for your session. Guided breathwork
THE BODY REMEMBERS ⠀ The body holds the stories we never had words for. ⠀ Through breath, movement, and awareness, those stories begin to soften. The jaw unclenches. The shoulders drop. The breath deepens. ⠀ This is the quiet work of transformation BREATHWORK WITH HEART: A JOURNEY OF TRANSFORMATION When we choose to breathe with intention, the body responds in ways words can barely capture. Here's what Mel shared about her experience: "Working with Nikki was a truly beautiful experience
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THE GUIDED BREATH

Breathwork that honours your pace, your safety, your healing.

ONE-TO-ONE, GROUP & WORKPLACE IN-PERSON & ONLINE BREATHWORK SESSIONS

NEWTOWN | GEELONG | VICTORIA | AUSTRALIA

The Guided Breath acknowledges the Traditional Owners of Country, the Kulin Nations where we are privileged to have our Studio. We recognise Traditional Owners’ continuing connection to lands, waters and communities and pay respect to Elders – past, present and emerging.

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