For your safety and wellbeing, Conscious Connected Breath cannot be facilitated if any of the following apply:

• Pregnancy (especially first trimester)

• Recent surgery or serious injury

• Cardiovascular conditions (including uncontrolled high blood pressure or heart conditions)

• Severe respiratory conditions

• Seizure disorders

• Active psychosis or severe mental health conditions

• Any medical condition that may make intensive breathing unsafe

If you are unsure whether a condition applies, please consult your healthcare provider before booking, or reach out to discuss your situation — we’re here to help you find a safe, supportive approach.

Functional Breathwork Option

If any of the above apply to you, you can still receive the benefits of breathwork through Functional Breathwork.
This approach supports nervous system regulation, presence, and everyday breathing patterns in a gentle, accessible way, without intensive breathing techniques.

If you’d like support choosing the right approach, you’re welcome to reach out or book a complimentary Discovery Call