As a student Biodynamic Breathwork facilitator, I create an authentic, compassionate, and supportive space for clients wishing to explore the practice. 

My own journey with breathwork began unexpectedly whilst holidaying in Mexico back in 2019. While immersing myself in the activities at a yoga retreat, I stumbled upon a group breathwork session. With no expectations or specific issues to address, I signed up with a sense of curiosity and openness to a new experience. 

That decision to spend 90 minutes exploring something unknown was a sliding door moment for me. 

Post-session, the shift in my body’s sense of calm and relaxation was transformative; while the group’s energy from the shared experience was so joyful and alive that it was palpable. 

Fascinated that such an incredible release could be felt through a single group session – without a word spoken - I felt compelled to undergo breathwork training and one day share the transformative benefits of breathwork with others.