Classes & Events
Learn practical breathing skills in a supportive, down-to-earth environment.
Breathe & Reset
Wednesdays | 6:15pm
Chill Breathe & Revive — Geelong
Located at The Breath Bar, Level 1, 138a Malop Street Geelong
A calm, practical breathing class designed to help you slow down, reconnect with your breath and leave feeling more settled.
We'll explore:
Functional breathing
Breath awareness
Gentle regulation practices
Grounding
Relaxation
Practical breathing tools
No previous experience required.
$25
Free Monthly Online Breathwork
Online | Monthly | Everyone welcome
Curious about breathwork but not sure where to begin?
Join my free monthly online session and experience how I teach from the comfort of home.
Sessions may include breath awareness, Functional Breathing, gentle breathing practices, regulation and relaxation.
No previous experience required.
No pressure to book anything afterwards.
Just come along and breathe.
Workshops & Retreats
Throughout the year I also collaborate with other practitioners to offer longer workshops, retreats and special events.
These may combine breathing education, breathwork, movement, sound or other complementary practices.
What can you expect?
My classes are:
Beginner-friendly
You don't need to know anything about breathwork.
Choice-led
You are encouraged to work at a pace that feels appropriate for you.
Practical
You'll learn things you can take into everyday life.
Evidence-informed
Breathing education is grounded in current understanding of breathing physiology and nervous-system regulation.
Not about performance
You don't have to “do it right”.
New to breathwork?
Start with the free monthly online session or come along to Breathe & Reset.
Stay Updated
New workshops, classes, and events are added throughout the year.
Join The Guided Breath community to receive updates, breathing resources, and early access to upcoming events.